Fitness Fire 🔥

At Holabird Sports, we know how frustrating it can be when you’re injured and unable to do what you enjoy. That’s why we’ve teamed up with the experts at True Sports PT to help you avoid injury and spend more time running those miles. Let’s take a deep dive into one of the most common running injuries: Plantar Fasciitis.

No two words strike fear into the hearts of runners quite like "plantar fasciitis," but what is it, how do you get it, and how can you treat it? We've got answers to some of your most pressing questions!